Whey Protein Shakes

How much protein should you have per day?

Daniel Lee — Mon, 30 Jan 2012 08:00:36 +0000

It can often be tough deciding how much protein you should be getting each day. Find out what are the common ways of working out how much protein you need and also what is the maximum amount of protein your body can use.

A post from: Whey Protein Shakes

Coffee Vanilla Protein Shake Recipe

Daniel Lee — Wed, 12 Oct 2011 21:25:39 +0000

The caffeine in the Coffee and Vanilla protein shake can help to boost performance during a workout and help you to push your body to it's limit.

A post from: Whey Protein Shakes

The Peanut Butter and Banana Protein Shake

Daniel Lee — Fri, 07 Oct 2011 22:26:07 +0000

If you're looking for a nutritious and tasty protein shake then why not try out peanut butter and banana protein shake. This shake is easy to make and the ingredients don't cost an arm and a leg. Packed full of protein and nutrients, this shake is great for bulking up.

A post from: Whey Protein Shakes

Suppress immune attacks in MS with a dietary supplement

Daniel Lee — Mon, 03 Oct 2011 23:56:34 +0000

For those people suffering from multiple sclerosis, a dietary supplement could hold the key to preventing further immune attacks.

A post from: Whey Protein Shakes

Who is your favourite bodybuilder?

Daniel Lee — Wed, 28 Sep 2011 00:28:51 +0000

Which athletes and bodybuilders do you admire most? Let us know who you admire and why and come and join in the conversation today.

A post from: Whey Protein Shakes