Amino Acids & BCAA Bodybuilding Supplements
Amino acid supplements are used by many athletes and bodybuilders and some amino acids have to be obtained from food (essential amino acids). Supplementing your diet can help to make sure you the correct amount of these essential amino acids.
| Description | Quantity | # of Servings | Serving Size | Rating | Price | |
|---|---|---|---|---|---|---|
 | Three amino acids Leucine, Isoleucine and Valine, make up BCAA's (Branched Chain Amino Acids). | 90 tabs | 30 | 3 tabs | 10/10 | £10.69 More Info |
 | Leucine, Isoleucine and Valine are the Branched Chain Amino Acids (BCAAs). These amino acids are considered to be essential amino acids because humans cannot survive unless these are present in their diet. | 250g | 50 | 5g | 8/10 | £12.79 More Info |
 | The building blocks of protein are amino acids, which are complex chemicals. In turn, amino acids are required for the the repair of existing cells and the creation of new tissue. | 250g | 16 | 15g | 8/10 | £12.79 More Info |
 | Scivation Xtend's extend contains top quality amino acids which help to build and repair muscle. | 1004g | 89 | 11.3g | 10/10 | £39.99 More Info |
 | Super Amino 4800 MG from Dymatize is a highly efficient, top quality, source of protein made from whey protein isolate, whey protein concentrate, and free form amino acids. | 450 caps | 112 | 4 caps | 9/10 | £24.99 More Info |
 | The BCAAs from Reflex Nutrition are l-leucine, l-isoleucine, and l-valine. These amino acids are essential for any bodybuilders or professional athletes. | 500 caps | 83 | 6 caps | 9/10 | £28.99 More Info |
 | Reflex Nutrition's BCAAs contain l-leucine, l-isoleucine, and l-valine. These are probably the most essential amino acids supplements for an athlete's diet. | 200 caps | 33 | 6 caps | 9/10 | £14.99 More Info |
 | BCAA Complex 2200 from Dymatize are branched chain amino acids. For maximum muscle regeneration, these amino acids are an excellent supplement. | 200 caps | 83 | 6 caps | 0/10 | £16.99 More Info |
 | BCAA Complex 5050 from Dymatize is a brilliant supplement for an active lifestyle. | 300g | 58 | 5.2g | 8/10 | 21.99 More Info |
 | Leukic Hardcore from Muscletech contains amino acids which are necessary for protein synthesis. This is a brilliant supplement for bodybuilders and athletes. | 180 caps | 30 | 6 caps | 10/10 | £54.99 More Info |
 | Universal Uni Liver contains an amino acid formula which includes vitamins, minerals and protein, which will help to increase muscle mass. | 250 tabs | 125 | 2 tabs | 9/10 | £15.49 More Info |
 | Aminos capsules from Chemical Nutrition Pro give you top quality protein derived from whey peptide-bonded amino acids. | 500 caps | 250 | 2 caps | 0/10 | £24.99 More Info |
 | BCAA 5000 powder from Optimum Nutrition is an easily absorbed 5000mg of essential amino acids. | 336g | 60 | 5.6g | 0/10 | £33.99 More Info |
What are amino acids?
Amino acids are the building blocks of muscle tissue and proteins. Many important physiological functions are linked to amino acids such as strength gains and muscle hypertrophy, so amino acids have become an important supplement for many bodybuilders and athletes.
They are molecules that contain an amine group, a carboxylic acid group and a side-chain that differs between various amino acids. The different amino acids can be divided into two groups:
- essential amino acids
- non-essential amino acids
There are 9 essential amino acids and they cannot be produced by the body, so they must be acquired from the food we eat. There are 12 non-essential amino acids, which can be produced by the body and so do not need to be supplied via the food that we eat.
BCAAs (Branched Chain Amino Acids)
When the body doesn’t have sufficient energy, it can break down muscle tissue for use as an energy source. During this process, three amino acids; isoleucine, leucine and valine (BCAAs) are stripped from muscle tissue and are then converted to another amino acid, alanine. This alanine is then taken to the liver where it is converted to glucose for energy.
Why are amino acids useful for bodybuilders and atheletes?
Muscle tissue is such a vital component of both strength, speed and endurance that it is no wonder that amino acids are such an important part of a bodybuilder or athlete’s diet. Amino acids are the building blocks of proteins and muscle tissue, so it is important that the body is supplied with essential amino acids and the ingredients of non-essential amino acids.
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Amino Acid Supplements